Work with me

Have you reached a point in your life when things just don't feel right? You might feel like you have been heading in the wrong direction for a while.


Maybe achievements that used to bring you joy, no longer do that. Maybe you are going through continuous cycles of burnouts not knowing how to get out of them.


Or maybe you have an idea or a project that you want to nurture and grow, but not sure how.

My story

I moved to Scotland from Latvia to study Politics 15 years ago. Shortly I managed to get my first job as a waitress. My life looked great from the outside, but deep down I had a lot of unprocessed trauma that I was trying to run away from. This led me to drop out of university - I simply couldn’t handle the pressure of very high expectations that I carried with me.

So, I decided to change my direction and focus on building a career in hospitality. At some point, I even ran pubs in central London. Six years ago, I moved to the HR team in one of the leading hospitality companies in the UK. Since then, I have qualified as a coach and a trainer. Aside from coaching, now I deliver training workshops about self-development, effective leadership, time management and personal growth.

I have been through my fair share of hardship on the way, which has helped me to unpack and rebuilt a more authentic self. Every time I went through moving countries, disappointments or grief; I learned more about myself. These experiences have taught me many life lessons and I use this knowledge to help others to move forward.

Let’s work together

I know that we all can achieve so much more than what we are being told. That success looks very different for every single one of us. I believe in continual growth, being mindful about choices that we make, how we spend our time and energy.

My aim is to help you to recalibrate your direction in life. To help you to break cycles of burnouts, bring joy back into your life and open yourself up to new opportunities. To empower you to follow your dreams and start believing in yourself, whilst breaking beliefs that are holding you back. I will be the person who encourages you and helps you to figure out what direction feels right. You can create the life that you crave!

Ready for change? Book a complimentary call below. This call will give you a chance to ask questions and discover how coaching can help you to transform your life. We will talk about your current situation, dreams and goals for the future. I will then talk you through what coaching involves (and doesn't). Together we will outline your ideal programme and discuss ways of working together in the future.

Alternatively, if you have any questions, you can DM me on Instagram @janapuisa or email

  • Meditation Teacher The Meditation Centre 2021-ongoing

  • TAP L&D Diploma (Training delivery) 2021-ongoing

  • CIPD Level 5 with Diploma/HR specialist 2020

  • Coaching Skills TAP Training 2019

 Working together

Deep-dive session

Quick support and guidance to gain clarity and help you to move forward. 

  • Exercises to complete before the session

  • 60 min session

  • Email support for the next 30 days after the call

  • Clear next steps and goals for you to work through

Your investment - £75

Green Nature

Let's change - 3 months

Support and guidance for 3 months to help achieve your goal. If you are not sure where to begin or feel something is holding you back from starting, this is for you.

  • 6 x 60 min calls spread over 3 months

  • Email support all way through and for 30 days after our calls finish

  • Clear next steps and goals for you to work through

Your investment - £300 (or 3 monthly payments of £100)

House in the Woods

Full support - 6 months

Support and guidance over the period of 6 months to help you change your life whatever that looks like for you. 

  • 12 x 60 min calls spread over 6 months

  • Email support all way through and for 30 days after our calls finish

  • Clear next steps and goals for you to work through

Your investment - £570 (or 6 monthly payments of £95)

All content ©2021 by Jana Puisa