Monthly newsletter

Welcome to my new and improved newsletter. I have been thinking a lot about how can I bring more value to your life, what can I do to give you space to breathe and slow down, to dig deeper into what is important to you.


Each month there will be a different theme (or topic) that we can explore together. These topics are inspired by coaching work that I do with my clients and my own experiences. There is something so liberating and comforting in realising that we all go through similar struggles in our life. I am a strong believer that the world will be a better place if we learn from each other and share our experiences.


In every letter, I will provide a bit of background story about the topic but more importantly, there will be journaling questions, techniques and inspiration on how to move forward. 

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